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Restoring Balance and Peace

Your journey to healing begins here

Zen Stones in Water

TALK FEEL HEAL THERAPY

Welcome to Talk Feel Heal Therapy.

 

My name is Laura and I am a qualified Counsellor and Psychotherapist. I work with young people and adults struggling with their physical, mental, and emotional wellbeing.

 

I offer a safe and supportive space to explore your inner world and help you to achieve long-lasting change.

WHY THERAPY?

People go to therapy for many different reasons; 

  • You may be feeling anxious, stressed, depressed?

  • Disconnected from yourself, and/or loved ones? 

  • You may want closer, more meaningful, connected and loving relationships?

  • You may be feeling lonely or stuck and don't know what to do?

  • You may have unresolved trauma, which continues to impact your life?

Tension requires attention!

If any of this resonates, I can help you.

Working with me, you will go from feeling overwhelmed and hopeless to insightful and peaceful. 

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